6 'formulas' to keep healthy when traveling during the Coronavirus outbreak season

6 'formulas' to keep healthy when traveling during the Coronavirus outbreak season

If you are going to travel during the time when the Coronavirus pneumonia is happening in many places, it is important to equip yourself with the knowledge to stay safe. Check out these 6 rules keep healthy when traveling during the Coronavirus!

 

If you are going to travel during the time when the Coronavirus pneumonia is happening in many places, it is important to equip yourself with the knowledge to keep healthy when traveling during the Coronavirus disease.

Safety rules safe healthy travel corona
Prepare items carefully to ensure safety for the epidemic season trip.
 

Improve immune system

Travelers should eat nutritious food and drink drinks that can help boost the immune system, such as yogurt, garlic or soup.

If possible, bring some nutritious food with you on your trip that won't spoil - just in case you're hungry but can't find a place to sell food. This is very important to keep healthy when traveling during the Coronavirus season.

Must-have items to bring along

Hand sanitizer with at least 60% alcohol, disinfectant wipes, a light shawl or coat can be used as a blanket, a travel pillow, bandages, and a nasal spray.

keep healthy when traveling during the Coronavirus
Must-have items to bring along to keep healthy when traveling during the Coronavirus

 

Wear glasses instead of contact lenses

Contact lenses can dry your eyes and make them more susceptible to bacteria. Wearing glasses also makes it less likely for you to touch or rub your eyes.

keep healthy when traveling during the Coronavirus

Wash glass properly to prevent the coronavirus

 

Be careful of crowded places

What if you are in a crowded area where you cannot be 2 meters away from people who cough or sneeze? To avoid getting sick, wash your hands and face properly and thoroughly immediately afterward.

 

Wash your hands after touching areas that are less frequently cleaned

Places that are less frequently cleaned are ticket kiosks, ATMs, doorknobs, trays, and tables, anything in the bathroom is often a "landing" for viruses.

Use disinfectant on all parts of your hand including the fingertips. Washing your hands properly and thoroughly is of utmost importance. If you cannot clean immediately, at least keep in mind not to touch your hands, nose, and mouth.

keep healthy when traveling during the Coronavirus

Preferably wash with water and antibacterial soap

 

Be cautious when entering public wcs

Do not put your bag on the floor, use a few paper towels on the counter to place your toilet kit on it. More and more modern public bathrooms are equipped with toilets, sinks, soaps, and air dryers with sensors that you don't have to touch to use. Wash your hands with soap and water for 15 seconds before you leave. Use your dry towel to open the doorknob (if not, you can use hand sanitizer after you leave the bathroom).

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